Plain-language help for living well with long-term health conditions
Clear, current information from a registered nurse. No hype, no miracle cures, just practical steps for more good days.
Hi, I’m Anna Curran, RN, BSN, PHN. I’m a registered nurse, public health nurse and nurse educator. Living Well Nurse is where I explain long-term health conditions in plain language, share what is new in research, and give you practical tools you can use at home.
No hype. No miracle cures. Just clear information from a nurse, so you can understand your body, talk with your health care team, and have more good days.
Start here: Fibromyalgia
- What Is Fibromyalgia? A Nurse Explains
- How Fibromyalgia Is Diagnosed
- Tonmya: The Newest Fibromyalgia Medicine
- What’s New in Fibromyalgia Research in 2026
- Free Fibromyalgia Tracker Pack
The book
Fibromyalgia: A Nurse’s Guide to Less Pain, Better Sleep and More Good Days is a plain-language guide to what fibromyalgia is, how it is treated, and how to handle pacing, sleep, movement, food, flares, work and family life. See the book.
More conditions coming
Myasthenia gravis, Crohn’s disease, Hashimoto’s thyroiditis and lupus are next. Join the email list on the fibromyalgia tools page to hear when new guides and articles are ready.